I currently accept Aetna, Anthem, Cigna and Medicare.

*Medicare only covers nutrition counseling for kidney disease and diabetes.

Coverage is dependent on your specific plan. It is important to verify what your plan covers in regards to nutrition counseling. Call your insurance provider and ask them the questions found in this form.

**If your insurance company denies payment for services, you are responsible for payment of that session

Initial session: $180

Follow-up session: $115

Discounted packages are also available. Schedule a free discovery call to find out more.

All sessions are conducted virtually through the HIPAA compliant Practice Better patient portal.

I work with people who want to learn how to nourish themselves in a way that will contribute to feeling and functioning their best.

I work with people who want to be free from dieting and heal their relationship with food and their bodies.

I work with busy parents looking for guidance on how to nourish themselves and their families.

I work with people who want to learn how to use nutrition to help manage certain medical conditions such as diabetes, heart disease and cancer.

How often we meet may depend on insurance coverage or the goals we have set.

Generally visits are weekly, as frequent check-ins and support are improtant for changing and creating new habits.

I aim to provide a positive environment where you feel safe, comfortable and free of judgment.

During our initial visit, I will gather information about your medical history, mental health (which includes emotional, psychological and social well being), sleep, movement and eating habits, as well as your relationship with food and your body. We will explore what you truly value when it comes to your well-being and health; make goals based on these values; and take steps toward forming life long habits to support your goals.

Follow-up visits will consist of reflection of the experiences, struggles and progress you have made since our last visit. We will come up with strategies and modifications as needed and make adjustments to your goals (if/when they change over time).

I DO NOT prescribe “quick fixes,” or strict meal plans.